Free marathon/triathlon training!

I am doing work for the Leukemia & Lymphoma Society of Northern New Jersey and we have a really cool program that I wanted to share with everyone.

It is called Team In Training and it provides participants with everything they need to participate in a walk/run/triathlon for free. There are professional trainers that work with you to improve your fitness level, information on nutrition, picking out the right shoe, etc, and the support of a team of people.. The program is really geared toward beginners, so even if you never thought you could do something like this, it is the perfect chance. We will even teach you how to ride a bike or swim if you don't know how. Great way to get in shape for a good cause!!

I can't wait to get involved myself! If anyone is interested let me know and I will be happy to give you more info, or you can check out the website: www.teamintraining.org/nnj

There are also some info meeting over the next 2 weeks all over north Jersey, all the dates and places are on that website so feel free to attend the meeting to answer all your questions.